I have a bad time with my family so I slept on the floor in the living room I only had a warm blanket and a pillow a bit hard for the sleeping on, around 5am I woke up to sounds I thought was whispers, I didn't get up stayed touched my eyes because I couldn't see I was worried I was blind there was no electricity (common in the region at late times) I looked to my right there was a leg as if someone was sitting looking to the wall next to me only half a feet away if was black like if it was wearing clothes not black skin I didn't see feet I wanted to grab it I swung my hand at it but it got darker and there was nothing I grabbed my phone and and wanted to turn on the flashlight I swear to whatever is holy in this world a female looking kid around age of 17 maybe 18 (assuming because of hight,her body curves) ran to the couch side from the other side of the room , I didn't have time to turn on the flashlight of my phone I used the screen light to look there the was a female looking thing running towards it then I stand up used the flashlight of the phone there was nothing I saw my face reflection in the screen I got scared but then I realized it was the tv so I lied down but opened the curtains so light comes in I started to pray (Allah I seek you protection from evils of this world , Allah I surrender my body and soul to you and seek you protection, I witness Allah is the only god and Muhammad is Allah's prophet) my body felt like I was in ice I felt my heart pumping through every cell of my body and it was so fast as if I was running for long time then couches made sounds like when people sit on it I ran out my mom woke up I told her she said it's sleep paralysis and nightmares ((I'm Muslim 18 girl ) I don't do praying and I do believe that other beings exist except humans but I don't really care because I hate this world I really hate people,I had hallucinations in the past because of anxiety but I can tell the difference that wasn't hallucinations ) and Ill be setting a voice recording in the room tonight Im not gonna set cameras because in Islam those Ghosts are considered like humans they can think so I don't want them to hide maybe I can record the sounds at least